Category Archives: USA

Askew Grill, San Francisco – USA

There are two types of places where getting gluten free food is guaranteed to be easier than most. One is upmarket, a la carte restaurants, where foods are cooked from scratch and chefs are generally more educated about food – also likely to be more pricey. The second type is the whole food, veggie, alfalfa, raw, organic, grass-fed, free range, colour-specific, gluten free, north-facing, holistic venue – you know the ones – I love them, but what if you don’t? Where do you go if you want something hearty and recognisable, you like big portions, traditional food and don’t want to cane your wallet everytime you eat out.

Luckily for those in San Fran, there’s the Askew Grill.

They have a pretty extensive gluten free menu, and it’s true, much of it is skewered;

above is the herb salmon. Some of the skewers come with mashed potato, others with rice. This is not a place you’re likely to leave hungry. May I present grilled marscapone polenta;

and the old favourite, hummus with corn chips;

Vegan, vegetarian and kids menus are also hot to trot. Expect a laid-back, casual vibe and enjoy feeling like an almost-normal person. Hooray!

We went to this one:

Askew Grill
1607 Haight Street
San Francisco, CA 94117
415 701 9301
but there are 4 locations + a catering service.

http://asqewgrill.com


Asqew Grill on Urbanspoon

National Parks in the United States – Arizona, Utah & Nevada

Zion National Park at night.

Yikes – just a couple more US entries before I start on some wonderful new places I’ve found in Australia.

There were moments on this trip to the US when we’d been travelling all day with two kids in the car (who were not always appreciative of the panoramic views and eye-boggling geology), we were in the desert in full Summer, we were sunburnt, we were tired, it was stinking hot and deathly dry. Then we would stop, hungry like hippos. At these times, exhausted from travelling, the last thing in the world I wanted was to explain to some poor, blank-faced waiter that I have special dietry requirements. Especially in remote areas when there was nowhere else to eat. I am so pleased to have tackled the gluten free diet so smoothly at home and thrilled that I can deftly navigate restaurants in new cities, but occasionally, let’s face it, being gluten free is a complete pain in the butt.

So. I ate salad. A lot. With no dressing.

And quite a few steaks. With no sauce.

BUT. I have to say, I was totally impressed with the National Parks we visited in the US. We stayed at the Grand Canyon National Park (South Rim) and Zion National Park. Monument Valley wasn’t quite as good on the gf (that’ll be another salad then), but it was such a phenomenal place it’s well worth packing your own food for.

Monument Valley – that white line is a road down there with cars on it – taken from The View Hotel where we had lunch…. salad again.

Zion National Park – We were bowled over by Zion. It was so great to see trees after days in the desert. The accommodation was little huts with tonnes of character, reminded me of Grizzly Adams. There were lots of other small people to play with and the kids were gleeful. The main restaurant (Red Rock Grill) was great, though the waiter wasn’t quite sure what gluten was (he thought taking the rice out might help). Luckily the chefs were on the ball.

This is (from memory), seared Alaskan trout with cranberry pilau rice and a tangy citrus jus. It was sensational. The Americans have got this National Park thing sussed.

Our first glimpse of the Grand Canyon – South Rim.

Gluten free in the Grand Canyon? We consulted with the visitors centre and they recommended not trying the main cafe (very limited), but Bright Angel restaurant was decent, see the menu here – lots of Mexican influence, ‘Sunset Sour Cream Chicken’ anyone?

The annoyance of explaining my diet was completely overshadowed by seeing the sun rise over the Grand Canyon, staying in a traditional hogan and riding palomino horses through Monument Valley with a Navajo Indian guide and following deer and coyotes after swimming in the river in Zion National Park.


Breakaway Bakery – Los Angeles, USA

It’s not just the cutest logo that makes Breakaway Bakery memorable – what is it about bikes???

Janice, the owner, says they are a ‘different kind of bakery’, they are organic, wholegrain, gluten-free and free of casein, dairy, peanuts, tree nuts, soy and gums. Don’t even mention trans fats or preservatives. Whoa – what does that leave??? Well they seem to be doing pretty well – there are lots of different breads, cakes and pastries on offer.

Breakaway also make savoury goods including ‘Challah’, a Jewish bread that has to have a particular amount of oats to be able to say a blessing over it – as if being all those things-free wasn’t tricky enough – this is baking gymnastics!

They only use organic brown rice flour, except in the oatmeal cookies and the challah rolls, which have gluten free oats… oats are still controversial for coeliacs in Australia and I wasn’t quite ready to go there yet – maybe that’s why we’ve added the extra ‘o’ in coeliac, to remind us.

 

Breakaway don’t use flour-blends, they only use organic brown rice flour – Janice (left) believes they use about 400% less starch than other gluten free baked goods. They also sell cookie and cake mixes in tubs if you need more for later.

Janice has been gluten free for nine years and has two daughters who are also gluten free – her littlest daughter who is not gluten free inspired the bakery, she wanted to bake things that her Mum could eat – so sweet! That was seven years ago now, so there’s a chunky base of recipe development.

All this happens in a pretty little art-deco building in mid-city – but don’t let proximity put you off, they also deliver (though perhaps not to Sydney…)

For people with food allergies in LA, Breakaway Bakery is gold.

 

Breakaway Bakery
5264 W. Pico Blvd.
LA, CA 90019

https://breakawaybakery.com


Breakaway Bakery on Urbanspoon

Zadin – San Francisco, USA

Gluten free Asian food is such a treat. Zadin is ‘contemporary Vietnamese’ + in the hip and cosy neighbourhood of Castro to boot.

I’m going to let the pictures do the talking for this blog entry – suffice to say that it was a delight, there were many many gluten free options, including these divine crispy Imperial Rolls (above) with shrimp, noodles, carrots, onions and mushrooms. They win the award for the stand-out most-delicious item of the night.

Yep – even gluten free beer – Redbridge.

Above is the Land and Sea soup,

below is the Satay chicken noodle soup..

Superb.

Zadin
4039 18th Street
San Francisco
CA 94114

http://www.zadinsf.com

 


Zadin on Urbanspoon

Mariposa Bakeshop – San Francisco, USA

OK gluten free peeps, if you find yourself in San Francisco, there is no way, I repeat, no way, you can consider not going to this place. I know that’s a bit intense, but trust me, it’s for your own good.

Mariposa is on the inside of the Ferry Building, their choc chip cookies were recommended to me by the wonderful michelle@spinningspoons.

About to fly out of the country with crapola United Airlines (no gf meals), I stocked up on a veritable hamper which kept me happy all flight long.

My picnic included a cream cheese bagel, a strawberry tart, some cookies and a coconut lemon square. The stand-out item was the strawberry tart – oh my god! Gluten free pastry?? It was, as they aim for at Mariposa, totally indistinguishable from top-notch gluten-full pastry. Perfect, robust consistency, the sweetest filling and just the right amount of icing squiggled on the top – and the pastry was not just a token effort, jammed into the base, it covered the entire piece. Check them out front and centre below;

The bagel was also great – held together fabulously without being dry or crumbly (on the poles, above right). The choc chip cookies (middle – back) were chewy – chewy! That’s soft and chewy, not can’t-get-teeth-through-it chewy. How often does that happen to any gluten free item? Perfect.

Not sure what these were above to be honest, but as with everything else, they’re perfectly presented.

There was also a stash of gluten free frozen goods – breads, pizza and the like.

Mariposa was started by a woman who couldn’t find the things she wanted to eat. I’m hoping it triggers a global franchise because they are onto a winner.

Mariposa
One Ferry Building
San Francisco, CA 94111

http://www.mariposabaking.com/

There is also a Mariposa bakery in Oakland – lucky sods.

 


Mariposa Bakeshop on Urbanspoon

The Cracked Egg – Las Vegas, Nevada USA

If you’re starting a desert road trip from Las Vegas in Nevada, you absolutely must have brunch at The Cracked Egg before you go. Not just because the distances are huge and you’re likely to be setting off for a good few hours, but also because, as with most countries (with the exception of the excellent US National Parks), the further you get from the city, the less gluten free knowledge there is. It’s pretty much blank looks, salad and steak from now on in.

The Cracked Egg has a ‘gluten sensitive’ menu, below are sausages (funny shaped! It’s an American thing), a poached egg and hash browns – I was so excited to be able to eat hash browns, even if they didn’t look anything like what I was expecting.

The service was fantastic, though they were probably a bit bewildered by how enthusiastic I was. They even had gluten free pancakes, how often does that happen!?!

The berries can be served on the side or in the mix.

There are four Cracked Eggs in Las Vegas to choose from, I don’t think any of them are handy for the touristy areas which is great for price, quality and mingling with the less-spangley locals. Not so great if you don’t have a car or much time.

We visited the Henderson branch which was in the right direction for the open road, parking was easy and there was a huge ‘Smiths’ supermarket next door to stock up on essentials for the trip like water and gluten free snacks for the starving.

There were many occasions after we left Las Vegas when I wished I was back at The Cracked Egg.
It’s a treasure.

oh – and get there early on weekends when many, many eggs are cracked.

http://thecrackedegg.com/

 


Cracked Egg on Urbanspoon

Adama – Santa Barbara, California, USA

We toyed with the idea of going to Sea World in San Diego while we were in LA. It’s a big hike with terrible traffic – up to 4 hours each way. We thought about it and we love animals but I’m a bit uncomfortable with big creatures stuck in a small space. We looked at ‘Shamu’ the orca on the Sea World webcam from Sydney and jeez, there’s not of room in that tank. So I showed the girls ‘Free Willy’ and we decided that we’d rather go and see whales as they’re meant to be – put our money into a company that was promoting marine mammals in the ocean.

Excellent! We felt we’d made a noble and educated choice. But when the day came, it was a shocker – the 2 hour drive to Santa Barbara was terrible, the kids played up, we fought over directions like Mr & Mrs Incredible, took a few wrong turns and almost missed the boat. Then we set sail and the winds were stronger than forecast, the sea was choppy, the route was long and we saw nothing! Not a sausage!!! Four hours on a turbulent sea for naught. The little one stayed in the cabin, asleep on her Dad’s arm, I sat out on the bow, anxious about sea sickness which thankfully never arrived.

Back on shore in the early evening, disappointed, exhausted and hungry in an unfamiliar city, this place appeared like a vision:

Adama is in a quirky, historical building, chunky with character. It’s odd shapes, cosy booths and bench-top dining would suit any occasion. There’s local art on the walls and flowers on the tables – it’s cute!

Open for breakfast, lunch and dinner, depending on the day, we were here for dinner and these nachos went down well;

We also tried the gluten free, vegan pizza and the chile verde enchiladas with cashew cream – there were lots of gf options on the menu and the staff sure know what they’re talking about so you’re in good hands. As with many Californian restaurants, there’s a Mexican influence in the menu – there were flavours in the food here that I’d never experienced before.

The bakery counter has a cracking assembly of rarely-seen gluten free + vegan baked goods  – only the cookies (bottom left) in this picture weren’t gluten free;

We tried the carrot cake and it was exceptional – super carroty with a beautiful squelchy consistency. The owner wasn’t amazed when I told her how wonderful the cake was, she’s been baking for many years – but vegan + gluten free does not always guarantee fabulous cake!

Blue whales were seen the days before and the days after we were in Santa Barbara, and literally thousands of dolphins. Despite it all, I would probably make the same choice again, and I know where I’ll be going for lunch.

Adama
428 Chapala Street,
Santa Barbara
805-560-1348

http://adamavegan.com/

 


Adama Vegan Comfort Cuisine on Urbanspoon

Santa Monica – Los Angeles, USA

I had a moment of panic when I landed at the airport in America – what if I couldn’t eat anything at all????? Irrational I know, but I’m sure most coeliacs are familiar with that sensation. I’m still here though, and these are some of the places that sustained me in Santa Monica:

Wholefoods – If you’re near one of these (and there are a lot of them) you’re going to be ok. Not only do they have a hefty selection of gluten free grocery goods, including crackers, biscuits and cakes, but there are loads of hot foods to choose from – most of them with carefully detailed ingredients. It’s an open buffet so there may be a possibility of cross-contamination with the servers, but you’ll find something that you’re comfortable enough to eat. There are pre-prepared, individually contained gluten free desserts too. Sorted.

We also tried the True Food Kitchen in downtown Santa Monica. It’s a big, fresh-looking place and there are those fabulous ‘gf’s on the menu – hooray!

Here’s the strawberry, feta cheese & walnut salad I had (it may have had more strawberries on it before I snapped this – little fairies took them).

T

There was also gluten free pizza – here’s a kids mozzarella and organic tomato pizza;

If you do a google search for gluten free in Santa Monica – it comes up with a little bakery in Venice Beach – the Gluten Free Goddess Bakery (671 Rose Avenue, Venice), which sounds pretty alluring. Cookies are the exclusive product of the bakery and there are a range of flavours – you can buy these at the shop on Rose Avenue, but if it’s out of your way, they are also sold at the Venice Farmers Markets and distributed to all Groundwork coffee shops in the region. The shop is not a dedicated gluten free bakery outlet – it’s a standard non-gf food shop that leases the kitchen at the back to the good people who make these cookies:

That one was well-travelled and falling apart a little by the time I snapped it (as was the double chocolate brownie version, I had to try both!).

On a non-gf note, we booked a house through ‘Vacation Rental By Owner’ and it was absolutely fantastic – this was our Santa Monica pad.

So much nicer to have your own place (kitchen!) for a week than stay in a hotel – and for around the same price. We did get totally stung on car hire in LA – booking a hire car in the US for Australians is fraught and confusing. We booked our LA car rental through the qantas website and it was a disaster – as with many of the US car rental website options, it didn’t include insurance and the insurance, which is purchased on car pick-up, ended up costing substantially more than the car hire itself. We cancelled future US car hire bookings and re-booked through www.traveljigsaw.com.au which includes insurance in the total price (I believe this site works for Australians only). Also – turn your phone off or get a US sim on arrival – smart phones rack up the data at a phenomenal rate (even if you’re not looking at the downloads) and roaming ‘bill shock’ is not fun.

 


True Food Kitchen on Urbanspoon

Disneyland, California, USA

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Like most theme parks I’ve ever been too, Disneyland in Anaheim, California is on the outskirts of the city. So once you get there, you’re pretty much stuck and if you only have a day like we did, you’ll need all the time you can get on the inside. Unlike most theme parks in Australia, you are welcome to bring a picnic into Disneyland (though being gf is good reason to bring one anyway in Aus).

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The good news is that you don’t have to be organised enough to bring your own food – there are plenty of gluten free options at Disneyland. Go to ‘City Hall’ on your way in – they’re on the left after entry, and they can provide you with a ‘Disneyland Parks & Resorts Dietary Request Reference Sheet – Celiac Offerings’. I’m sure you could get one at the Adventure Park too.

The document recommends using your discretion to make an informed choice, though the preparation and handling that I witnessed was pretty good. The list includes all-American classics like gluten free hot dogs (from Coke Corner – they take about 15 minutes to make which is reassuring), gluten free hamburgers and sweet potato fries (from Hungry Bear Restaurant and the list says to request the fries are cooked in the dedicated fries only fryer), gluten free waffles and hash browns, sausages and bacon breakfast from the ‘Plaza Inn’ and suggested outlets for gluten free ice cream.

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There were lots of options at the ‘Rancho Del Zocalo’, including these chicken tortillas below which were made in a dedicated gluten free area. Hooray! No complaints then and we could get on with our (very long but enjoyable) day.

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On the non-food front I’d definitely recommend getting there as early as possible – it packs out by about midday and the queues are much longer. We got a lot of good tips from this site: http://touringplans.com/disneyland which has lots of information for making the most out of your visit, including updated queue times and suggested itineraries.

Our little one got herself lost at one point (though we could see her, she couldn’t see us) and she asked a group of concerned people ‘Can you see my Dad?’ (pointing to her cheeks), ‘He’s the one with all the prickles.’

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